2/22/2024 0 Comments How to run with flat feet![]() ![]() Some experts believe that standing or walking with high heels for long periods of time may be the cause of the tendon to become stretched. It usually develops when the tendon that supports the foot arch gradually stretches over time. A flat foot is normal in infants and toddlers, because the foot’s arch has yet to be developed.įlat feet in an adult usually happen for women who are over 40 years old. What Causes Flat Feet?įlat feet are usually inherited and sometimes flat feet can be caused by tarsal coalition, which is an abnormality that develops in the womb when bones are fused together. This flattening of the arch leads to a host of problems including heel pain, bunions, ankle pain, knee pain and lower back pain. The outcome of that is a foot that looks flat when viewed from the side.Īs compared to a normal foot, a very low or no arch exists on a flat foot. “Flat feet” is actually a condition where the medial longitudinal arch of a person’s foot flattens or collapses. ![]()
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